Welcome to Lacey's Lotus Prenatal Yoga

Experience the transformative power of prenatal yoga and mindfulness at Lacey's Lotus. Join our community for holistic health and wellness.

Services

Prenatal Yoga Classes

Strengthen your body and mind through prenatal yoga. Connect with your baby in a nurturing environment.

Mindfulness Workshops

Cultivate awareness and presence with mindfulness workshops. Empower yourself for pregnancy and motherhood.

Holistic Health and

Well-being

Enhance your well-being with holistic health consultations. Personalized guidance for a healthier pregnancy.

Frequently Asked Questions

What are the benefits of prenatal yoga?
Prenatal yoga can help improve strength, flexibility, and relaxation, as well as promote a deeper connection with your baby.

How can mindfulness practices support me during pregnancy?
Mindfulness practices can help reduce stress, anxiety, and improve overall well-being during pregnancy by fostering a sense of calm and presence.

What should I expect during a holistic health consultation?

During a holistic health consultation, you can expect personalized recommendations on exercise and self-care practices to support your well-being and prepare you for a healthy pregnancy and birth.

"Go Lacey go! Lacey is such a kind, caring spirit. If you are pregnant, it would be a wonderful experience to be cared for and guided by Lacey’s Prenatal Yoga."

Mindy Haynes Van Hecke

Contact us

Reach out to us with any questions or to book your spot in our prenatal yoga classes, mindfulness workshops, or holistic health consultations. We look forward to connecting with you!

About us

Lacey's Lotus Prenatal Yoga is dedicated to providing a nurturing and empowering space for expectant mothers to connect with their bodies, babies, and community. Our holistic approach to prenatal care emphasizes mindfulness, holistic health, and the power of community support.